By following the advice in this post you will learn how to reignite the passion in your relationship and foster a positive attitude towards aging and sexuality as you navigate Perimenopause
Do you want to feel just as pretty, sexy, and beautiful as you did in your 20s and 30s? Are you afraid of losing your mojo or have you already lost it? And what about your figure? your looks? Do you feel like it’s all going downhill from here? Are you asking yourself where’s my spark? Or are you just sitting there going, WTF is happening to me? Don’t worry this is NORMAL cos….
In the shimmering twilight of our prime, when the symphony of life is reaching its crescendo, is sensuality still a song to be sung? A resounding “Hell YES” Embrace the melody, because “Sexy at 50” is not an oxymoron. It’s an anthem, a battle cry for you to rise, defy society’s norms, and reclaim your sensuality, especially during this perimenopausal time.
Challenging The Aging Myths
Why should the silvery strands in your hair or the soft creases adorning your face be perceived as symbols of lost youth? Aren’t they, instead, the physical proof of a life well-lived, of wisdom gained, of parties danced, of love given and received? You’ve been fed a narrative for ages that sensuality is the exclusive domain of youth, a fleeting flower destined to wither with age. But, isn’t it time you challenged this myth?
Remember this: Aphrodite, the goddess of love and beauty herself, didn’t come with an expiration date. And neither does your sensuality.
Your Recipe For Reigniting The Spark
You know a sensual woman is not defined by her age, but her ATTITUDE. You are the artist, the sculptor of your sensuality, and the world is your canvas. But what’s the recipe to reignite the spark, you ask? Let’s dive in.
Foster A Positive Body Image
The mirror, for many, is a formidable foe, casting cruel reflections of self-perceived flaws. But should it be? Instead, let’s make the mirror your ally. Look at your reflection and whisper sweet nothings of self-love. Celebrate your body with all its perfect imperfections. Can we not see the body as a vessel that has carried us through the ebb and flow of life’s tides? It’s not a question of “Am I still desirable?” but rather, “Can I embrace my body with love and respect?”
Embrace Your Sexuality
Who said sexuality has a sell-by date? It doesn’t. It evolves, matures, and grows richer with time. Like a fine wine, it should be savored, not set aside. Embrace this aspect of your identity, indulge in it, and let it bloom.
Explore New Experiences
Have you ever tried learning a new dance or reading an erotic novel? What about exploring new dimensions of your sexual desires? Now is the time. Experience breeds excitement, and excitement breeds sensuality. Step out of your comfort zone and reignite your spark.
The Role Of Relationships
Partnership plays a critical role in your sensual journey. But remember, a partner is not the source of your sensuality, but rather a fellow traveler on this beautiful journey you’re on. Reigniting the mojo is a dance for two, a tango of intimacy that grows with open communication, patience, and mutual respect.
Maintain Intimacy
In long-term relationships, it’s common for that initial fiery passion to give way to warm companionship. But who said the two are mutually exclusive? You can still get that spark back by creating intimate moments – a shared glance, a soft touch, a whispered secret. The language of love has many dialects; find yours.
Open Communication
Let’s talk about sex, ladies. Openly. Freely. No, it’s not taboo. Yes, it’s necessary. Communicate your desires, your fears, your dreams with your partner. Remember, sensuality is not just about the physical; it’s about the emotional connection, about being seen, heard and valued.
Patience And Respect
Patience and respect are the pillars of any relationship, more so when it comes to the sensual aspects. Understand that both you and your partner are evolving beings. Be patient with each other’s journey. Respect each other’s boundaries while still exploring your sensuality.
Perimenopause: Embrace Your Age & Sensuality
Consider this: why is it that with age we’re expected to hang up our sexy hats and take a backseat in the theater of desire? Should we not, instead, be in the spotlight, basking in the glow of our rich experiences and hard-earned wisdom? Your sensuality is not defined by the number of candles on your birthday cake, but by the fiery passion that resides within you. Age is not a cage; it’s a stage.
Being “Sexy at 50” is not about defying age; it’s about defying the age-old stereotypes that try to cage your sensuality. It’s about shedding the heavy cloak of society’s expectations and stepping into the light, with your authentic self.
So, take that leap of faith. Embrace your sensuality.
Midlife: Defy Stereotypes, Create New Narratives
As you move forwards, redefine your narrative around age and sensuality. Let’s create a world where the phrase “Sexy at 50” doesn’t raise eyebrows but invites appreciative nods. A world where we celebrate sensuality at all ages.
The future of sensuality lies in your hands. In the words of the timeless Mae West, “You are never too old to become younger.” Become pioneers of a new age of sensuality, where age is just a number and sensuality is a lifelong celebration.
Remember, your mojo doesn’t fade with time; it’s merely waiting for you to reignite it. After all, being sexy is not about age, it’s a state of mind. Embrace it, own it, live it.
My Nugget Of Wisdom
Taking inspiration from the empowering teachings of Lisa Nichols, I’m here to remind you that stepping into your sensuality at any age is not only possible but also a vibrant celebration of life. Nichols often emphasizes the importance of “Turning your crawl into a walk, your walk into a run, and then running until you fly.” This metaphor resonates with me deeply, and I’ve applied it to my own journey of embracing my sensuality as I approach 50.
It’s about progressing at your own pace and honoring your personal growth and journey. You start by crawling, challenging your preconceived notions about age and sensuality. Then you walk into this new space of self-love and acceptance, and before you know it, you’re running, embracing your sensuality and vibrancy. And, in time, you fly, experiencing a renewed sense of sexuality and passion.
Join my 1-hour ‘Live’ Monthly Reset Coaching Session on the Last Tuesday of Every Month
Every last Tuesday of the month, let’s hit the ‘Reset’ button together. dive into an hour dedicated solely to you and those dreams you whisper to yourself at night. We meditate, visualise, and cut through The noise With no-nonsense coaching. It’s as real as it gets, an intimate space to be yourself and manifest your month ahead.