QUIT ALCOHOL AND WIN BACK YOUR MIND & BODY IN midlife 

QUIT ALCOHOL AND WIN BACK YOUR MIND & BODY IN MIDLIFE PROGRAM

The Pitch: Cut Alcohol, Amplify Life


ARE YOU LOOKING TO CHANGE YOUR RELATIONSHIP WITH ALCOHOL AND TAKE BACK BACK CONTROL OF YOUR MIND AND BODY IN MIDLIFE? 

pre-order NOW

Midlife and Perimenopause is more than just physical changes. It's also about confronting and facing a wave of emotions you might have been suppressing, significant shifts in what you want, and a deep, powerful urge to express yourself. You might have found yourself struggling with feelings of impatience, irritability, and even intense rage.

This is a time of transformation, pushing you to face yourself, your past and to consider your future. It's intense and can catch you off guard, but remember, this is also a chance to reclaim your power and rediscover your own strength and agency in life.

Changing your approach to alcohol can ease a lot of the struggles you're facing right now and it really speeds up your journey through this transformation. Lean into the change, and watch how it unlocks a bolder, more spirited you, totally ready to rock this powerful stage of life.

you're in the right place.

Consider this: You're in Midlife and Perimenopause right now. Your hormones are doing their roller coaster thing. The list of symptoms you're juggling makes the periodic table look like child's play. And now, I'm suggesting you throw away alcohol into the mix. Sounds like an impossible cocktail, right? Well, let's untangle the narrative. Unveil the sobriety secret.

Here's the hard-hitting truth: Cutting out alcohol can massively improve your Perimenopause experience. Akin to shedding a heavyweight cloak, it’s liberating, empowering and - dare I say - life-enhancing. Stick with me. I’m diving in.

You don't have to do it alone

Quitting alcohol isn't about flipping a switch, but more like turning a dial. It's a process, a journey. So, how do you navigate this one?

STOP THE STRUGGLE

PICTURE YOUR LIFE 10 YEARS FROM NOW

STOP THE STRUGGLE. Don't let Midlife and Perimenopause pull you down. Choose to boldly step forward.  This Program helps you ditch alcohol, clearing the path for a sharper mind and stronger body. Feel renewed, confident, and full of life again.

IMAGINE IF YOU DON'T MAKE A MOVE. Picture yourself going through Midlife and Perimenopause with  constant brain fog, overwhelming anxiety, those sudden fits of anger, the stubborn meno-belly and weight gain, not to mention those countless restless nights. You'll be trapped in a cycle of "what-ifs" and missed chances and an ever increasing bond and tolerance with alcohol.

YOU DON'T WANT THAT DO YOU?

PROGRAM

QUIT ALCOHOL AND WIN BACK YOUR MIND & BODY IN MIDLIFE

This Program reveals how quitting alcohol can significantly improve Perimenopause symptoms. By understanding alcohol's detrimental effects on hormones and brain function, You can regain control of Your mind and body during this pivotal life phase

GET LIFETIME ACCESS

QUIT ALCOHOL AND WIN BACK YOUR MIND & BODY IN midlife

Introducing the Program...

pre-order now

are you ready to take back control of your MIND & BODY IN MIDLIFE?

What if I told you that by ditching alcohol, you could completely revamp your midlife experience? Dive deep, not into a drink, but into the best version of yourself.

This Program helps you quit alcohol to win back your mind and body during midlife and perimenopause. Think about this: what if you could leave behind that constant brain fog, the anxiety that just won’t quit, those unexpected bursts of rage, the frustrating 'MENOBELLY', and those exhausting night sweats? Instead of just getting by or feeling 'meh', you could feel alive and sexy again. Sounds good right?

Quitting alcohol during midlife isn't just a health move. It's a POWER MOVE. It actually gives you more drive, not less. So if you've got these ambitions that you're just not hitting right now, saying no to alcohol can really turn things around. It's about unlocking your potential, not limiting it.

1-payment £197
3-payments £69
I'm in!

WE radically shift your
mindset & Beliefs around alcohol

1. THE PSYCHOLOGY

WHY THIS PROGRAM WORKS & what it covers

"Once your mindset changes, everything on the outside will change along with it.”
- Steve Maraboli

we uncover why THE brain science is YOUR key to freedom from alcohol during this pivotal time in midlife

2. KNOWLEDGE IS POWER

yes please!

“I have better use for my brain than to poison it with alcohol. To put alcohol in the human brain is like putting sand in the bearings of an engine.”
- Thomas A. Edison

i need this!

we reveal How Alcohol MESSES WITH YOUR Perimenopause & THE Steps YOU NEED to TAKE TO REGAIN Control of Your Mind & Body

3. THE BIG DEAL WITH MIDLIFE & PERIMENOPAUSE 

“It is never too late to be what you might have been.”
- George Eliot

PRE-ORDER NOW

WE SHOW YOU HOW QUITTING ALCOHOL IN MIDLIFE UnlockS YOUR Motivation & TransformS YOUR Ordinary, to Extraordinary

4. UNLOCK YOUR POTENTIAL & ELEVATE YOUR EVERYDAY 

“Those who are blessed with the most talent don't necessarily outperform everyone else. It's the people with follow-through who excel.”
- Mary Kay Ash

YES THANKS!

Unlock exclusive bonuses when you join our program, including the highlight: access to a yearly 1-hour group coaching session (WORTH £1K+) with Dimple sthankiya. BRACE YOURSELF FOR LIFE-ALTERING REVELATIONS AND 'WOW' MOMENTS IN YOUR JOURNEY TO QUIT ALCOHOL DURING MIDLIFE. THIS ISN'T JUST A FREE ONE-HOUR COACHING SESSION; IT'S YOUR TICKET TO A HAPPIER, HEALTHIER YOU. WHO KNEW KICKING THE BOOZE COULD BRING SUCH INCREDIBLE PERKS? GET READY TO BE AMAZED – THIS IS THE GIFT THAT KEEPS ON GIVING.

“The Best Things in life are free.”
- Luther Vandross

5. THE BONUS LAB

Our Programs give you lifetime access and stand out by offering more than just a blueprint for success, we provide support to uncover and overcome the subconscious beliefs holding you back. Leveraging dynamic meditation, cutting-edge neuroscience, and behavioral psychology, our techniques are designed for flexible self-paced progress.

Our approach is transformative. it's not just about knowing the path to success, but also reshaping the underlying beliefs that inhibit consistent, forward-moving action. In this program, you'll break through barriers to achieve the results you've been aiming for.

BONUS: Access to a 1-hour Group Coaching Session with Dimple Sthankiya Yearly
(WORTH £1K+)

what makes this program stand-out

01

02

03

04

05

The results you're going to get:

How does this sound?

Kiss the bloat goodbye and say hello to comfort in your clothes. Feel fabulous and fit, with a midlife metabolism that's finally your friend

Embrace the confidence to strut through midlife without the booze blues. You're in charge, feeling strong and steady. every. single. day.

Picture your life, spacious and serene, where thoughts of drinking don't even whisper. Freedom from alcohol means room to breathe and be fully you

Revel in your skin's newfound radiance as it defies the common perimenopause woes. No more dullness or hormonal breakouts. just glowing confidence as you move through midlife

Wave goodbye to that unshakable weight gain. Welcome a lighter, more energized you without the  frustration of stubborn pounds

pre-ORDER NOW

06

07

Cheers to No More Desire for alcohol. Dive into life's moments fully, without a drop of FOMO or a longing for a drink

Unlock your potential and Find the energy to chase what you want. Make sh*t happen. No excuses, just action - your midlife power move

How it works

Pre-Order Program Now

GET FULL ACCESS to the Pre-Ordered Program Starting FEB 2025. Immerse yourself from launch day!

EXCLUSIVE ANNUAL BONUS: Participate in a Live Group Coaching Workshop with Dimple!

FIRST THIS

then THIS

then this

PRE-ORDER Before the FEB 2025 Launch

Get Access FROM FEB 2025

Option To Attend Live Coaching

I'm in for the Payment Plan 3 x £69

3 payments of £69

I'm ready to
pre-order now for £197

1 payment of £197

best value!

select the plan that works for you:

best savings!

GAIN CONTROL OVER ALCOHOL DURING MIDLIFE AND WIN BACK YOUR MIND & BODY. STOP THINKING ABOUT ALCOHOL & TAKE CHARGE!
EVEN IF YOU MAY HAVE TRIED QUITTING BEFORE


read this disclaimer before you purchase

If you're really addicted to alcohol, grappling with a severe physical dependence on alcohol, experiencing significant withdrawal symptoms like delirium tremens or hallucinations if you reduce or stop your intake. This indicates a physical addiction.

This course can help change how you think and feel about drinking, and might make you less wanting to drink. But it cannot replace medical help for your addiction. It's important to remember that this course is not a substitute for the essential medical care required during withdrawal.

If your addiction is physical, it's crucial to seek professional medical advice to safely manage the detoxification process. Your health is a vital component of your journey to recovery!

"Going Booze Free during Midlife and Perimenopause has changed my life. Thank you Dimple"

next review

“Dimple transformed my relationship with my body shape & fitness. Venturing into my 40s, I felt disconnected from my own body”

next review

A Year From Now YOU
Will Have Wished YOU'd Started Today....

So let's get started!

"I went from drowning in my midlife mess to getting my mojo back and having a purpose."

Midlife had me feeling trapped, as if I was just going through the motions without any sense of direction. When I began working with Dimple, things took a dramatic turn for the better. Together, we unearthed my passions and purpose, and I learned to embrace change instead of fearing it. Today, I’m not just existing - I’m truly living, with newfound energy and enthusiasm. If you've lost your mojo and need help finding it again, I highly recommend reaching out to Dimple. She helped me turn my story around.

be bold!

sophie went FROM FEELING LOST TO FINDING her mojo

"Today, I don't just accept my body. I celebrate it, exuding confidence and allure in every step."

As I ventured into midlife, my body felt like a stranger, and confidence seemed like a distant memory. That's when I started working with Dimple. Together, we turbocharged my self-worth, redefining sexy for the best years of my life. Today, I don't just accept my body – I celebrate it, exuding confidence and allure in every step. If you're struggling with your body image like I did, then work with Dimple. She has a gift and can radically shift your mindset and help you rediscover your sexy confidence."

wendy got her sexy back!

SUCCESS STORIES

“Dimple transformed my relationship with my body shape & fitness. Venturing into my 40s, I felt disconnected from my own body”

Venturing into my 40s, I felt disconnected from my own body, and the athletic spirit I once had seemed to fade. Dimple was recommended to me and she brought something really unique to the table. Along with her innovative neuroscience techniques and deep energy work, she addressed the specific challenges of my perimenopausal body. Together, we didn't just reshape my yoga and fitness routine, we tailored it to embrace and transform my changing physique. Now, it's about more than reps and sun salutations, it's about celebrating the synergy between my mind, body, and this particular phase of life I'm in. Dimple's approach was the game-changer I needed. She helped me reconnect, re-energize, and redefine my relationship with my body and its potential.

CAMILLE BECAME THE SOUL ARCHITECT OF HER FITNESS AND FELL IN LOVE WITH HER BODY AS IT IS 

"Going Booze Free during Perimenopause has changed my life. Thank you Dimple"

Juggling a demanding career with two teens, Perimenopause blindsided me. Honestly, I was a wreck. Thick brain fog that made decision-making difficult, unpredictable rages that strained the relationships most important to me and the stubborn weight gain which totally knocked my body confidence. To cope, I drank alcohol, but it only muddled my mind further, making my symptoms worse. 

Dimple’s approach was refreshingly methodical. The face to face 'Clearing' intensives dissected each issue, starting with my entrenched beliefs around alcohol's deceptive allure. She equipped me with research on its amplifying effects on Perimenopausal symptoms, giving me the conviction to stop. We then delved into sustainable practices to counter each symptom, cognitive exercises for mental clarity, emotional regulation strategies for mood swings, and nutrition plus movement plans for weight management. 

The true shift was changing my self-view. I stopped seeing myself as a victim and instead as a woman capable of intentional change. I've stopped drinking for now and have my kombucha and alcohol free drinks for those times I don't want FOMO. The result? I feel amazing, my skin, my body, my mind. I'm back! I can't recommend Dimple highly enough. She's changed my life. 

LAUREN TAMED HER PERIMENOPAUSE RAGE, WEIGHT GAIN AND BRAIN FOG AFTER DITCHING ALCOHOL 

“It is in your moments of decision that your destiny is shaped.”


tony robbins

STOP THE STRUGGLE. Don't let Midlife pull you down. Choose to boldly step forward. Our Quit Alcohol during Perimenopause Program helps you ditch alcohol, clearing the path for a sharper mind and stronger body. Feel renewed, confident, and full of life again.

DON'T STAY STUCK. Quitting alcohol during Midlife isn't just a health move. It's a POWER MOVE. It actually gives you more drive, not less. So if you've got these ambitions that you're just not hitting right now, saying no to alcohol can really turn things around. It's about unlocking your potential, not limiting it. 

You're in the right spot. No matter how often you've tried to cut back or quit alcohol, especially during midlife and perimenopause. We're here to help

you're in the right place.

perimenopause freebie

belly be gone the meno-belly takedown guide

BELLY BE GONE Is My Ultimate Guide To Banishing Your Menobelly Once And For All. Are You Fed Up With Battling Your Belly Fat During Perimenopause? More Importantly, Are You Ready To Take Action And Reclaim Your Body Shape?
Download My Free Guide Now 

'BELLY BE GONE'
The Meno-belly Takedown Guide 

download now →

Feel STRONGer, in CONTROl  and POWERFUL!

FEEL YOUR
SELF-ESTEEM
& CONFIDENCE
SKY-ROCKET

feel READY TO  deal with anything life throws at you

FEEL MORE MOTIVATED AND energized THAN YOU HAVE IN AGES

FEEL YOUR BODY  weight melt & your midlife metabolism power up

achieve more in one year than in the past five
(if it's what you want)

By the end of PUTTING THIS  program INTO PRACTICE, you will...

PRE-ORDER NOW

I believe we should shift from questioning our relationship with alcohol to exploring how much richer our lives could be without it.

The dialogue surrounding "alcoholism" feels dated and limiting, especially during Midlife and for women, Perimenopause. Focusing on rock bottoms and self-destruction perpetuates denial and overlooks countless individuals, particularly perimenopausal women, grappling with their alcohol consumption. Sticking to this narrative does more harm than good for many.

Navigating Midlife? Discover an effortless way to pause alcohol without the FOMO with this Program.

Hi, I'm DIMPLE
Your midlife success Coach

PRE-ORDER NOW

Five years ago, Life was ticking along Quite nicely, until perimenopause blindsided me with a bout of brain fog thick enough to lose my keys in, literally and figuratively.

Thoughts once sharp as a tack now felt as elusive as a dream. Then, like a storm surge, a wave of rage would hit, turning me from calm to chaos with ZERO WARNING! And the weight, it crept up on me, stealthy and silent, until my own clothes staged an intervention.

THAT'S WHEN I TOOK CONTROL AND DITCHED THE DRINK. I started with a month, stretched it to 100 days, and then took the leap for an entire year in 2020. It was like hitting a reset button. This wasn’t just a hiatus, it was a complete overhaul in my beliefs and attitude to drinking alcohol. Now I don't drink except for My Birthday and on the First & Last days of holidays abroad.

The rage that once simmered within me cooled to a calm, focused resolve. The weight? It started to melt away. The bloating? Deflated. That constant, dragging "meh" feeling? Replaced by a renewed hunger for life. Ambition - returned stronger than ever. Healthier eating became second nature again, weights and yoga returned to a daily rendezvous, and the one that surprised me the most, MY SELF-ESTEEM & CONFIDENCE SKYROCKETED! FOMO and the urge for a drink? Vanished. I WAS BACK.

I found myself unlocking potential I didn't even know was caged, believing in myself with a certainty I hadn't felt in my life before. 

i can help because i've been there

And nowI know how to help!

Closer to my heart, as a parent I found myself way more present and patient, more available and I actively listened more, which has really improved the relationship with my son. 

I slowly came to realise that without the crutch of alcohol, I wasn't just functioning, I was flourishing. Every ambition that seemed out of reach was now within my grasp, not in spite of my Midlife recalibration, but because of it. The clinking glasses faded into the background, irrelevant against a life fully owned and fiercely lived. The prize wasn't in dodging brain-fog or a 10lb weight gain. It was in discovering the SHEER POWER of a clear, determined mind.

This Program is the only one of its kind because...

it deals primarily with your mindset & psychology to unmask the illusion of alcohol

Step into a fresh way of handling drinks, especially during the twists and turns of Perimenopause. Ever thought about rethinking your drinking without all the stress? I've got your back.

This Program arms you with simple, effective tricks to say 'no thanks' without those nagging cravings or feeling like you're missing out. And guess what? It's easier than you think.

Wave goodbye to those "I need a drink" thoughts and say hello to a brighter, clearer you. Ready to live your best life during Midlife? Dive in with me!

we Look beyond the glitz to Understand alcohol's effects on your body, your brain, your hormones, your perimenopause. Knowledge is power

To truly shake things up, you've got to shift what you want deep down, especially during Perimenopause when hormones are playing Russian roulette with you. And here's the secret sauce: to make that change stick, you've got to be all-in and truly feel it.

DESIRE + BELIEF + EXPECTATION = LASTING CHANGE

This Program helps you ditch the urge to drink. We use clear facts and brain science to show you how.  We're unique as we also leverage dynamic meditation, cutting-edge neuroscience and behavioural psychology techniques to dissolve your subconscious limiting beliefs. You know, the ones that stop you from taking action and move forwards in life.

It's like unlocking the secrets of how our cravings tick. Some say quitting is like trying to find a needle in a haystack. But what if someone just handed you that needle? With our insights into how the brain works, it's like we're handing you the answers. Ready to make things easier? Ready to lose weight, the brain fog, anxiety, unexpected rages and the weight - both physical and in your mind?

Yes I thought so.  Admitting alcohol doesn't serve us can be tough. It's everywhere – from celebrations to hard days. But there's strength in choosing a different path. Deep down, do you ever feel it's not really benefiting you? That it's time for a change. Discover the power of not relying on a drink. Unlock your true potential and gain the confidence you deserve. It all starts with this life-changing Program. 

pre-order now

I'm sober, but my sense of humour is still a little intoxicated"

EMBRACING SELF-CARE AS YOUR NON-NEGOTIABLE: Prioritize your mind and body's wellbeing, and watch as every aspect of your life aligns with your newfound commitment to self-care

REDEFINING YOUR BOND WITH BOOZE: Explore an alcohol-free life on your terms, with someone who truly gets the weight of making this life choice

SHIFTING THE ADDED WEIGHT: Approach weight loss with determination, turning the tide on added weight and reclaiming your body’s strength and shape

EMBRACING CHANGE & IGNITING TRANSFORMATION: Navigate life's transitions, like perimenopause, with a coach to guide you and shake up the old to usher in a new era of confidence and expansion

OWNING YOUR PERIMENOPAUSE JOURNEY: Welcome this transformative phase with open arms as a pivotal expedition, defining and sculpting the strongest version of yourself

SHAKING OFF DOUBT & TAKING ACTION: Cultivate self-belief and shed the invisible chains that hold you back and stop you from taking massive ACTION!

If you want this to be the year that you *finally* commit to:

pre-order NOW

Study at your own pace

Plan based on your learning style

fast track
your results

Follow a proven roadmap

This      for you if:

You’re feeling that nudge to make a change, maybe not because you feel totally ready, but because you're just tired of feeling this way. Deep down, you know making this shift could really help in smoothing out your perimenopause journey

You're really keen to get a grip on your drinking habits, wanting to feel in control of your health and happiness during this transition

You're wondering if the negatives of alcohol are starting to outweigh the fun parts, especially with all the changes perimenopause brings

is

You’re feeling a bit torn about alcohol – you'd like to cut back but somehow feel you're missing out when you don't drink

You're wondering if the negatives of alcohol are starting to outweigh the fun parts, especially with all the changes perimenopause brings like brain fog, unpredictable rage, weight gain and menobelly, hot flushes, night sweats and stiff joints

you're noticing your motivation to reach your full potential is waning a bit these days, something that's not uncommon in the rollercoaster of perimenopause, and you're searching for that spark again, changing your relationship with alcohol might just be the key to getting back on track

you're hoping to address your drinking habits without making any broader lifestyle changes, especially ones that cater to the unique demands of perimenopause

you’re pretty okay with how things are with your drinking habits and aren't really feeling a push for change, especially with all the other stuff midlife is throwing your way

It's probably        for you         if...

you’re not truly committed to changing your drinking habits for the long haul, and you're not looking to put in the effort and time into a thorough program

not

yet

you’re looking for a program that doesn’t require introspection, self-analysis, and active participation in your journey to change

you've already quit drinking and are loving the sober life, feeling confident and happy with where you are, especially as you navigate the complexities of perimenopause, this program might not offer new insights or benefits for you

Let's do this thing.

SO WHAT ARE YOU WAITING FOR?

We understand that managing your expenses can sometimes be challenging, especially when it comes to important investments. That's why we're thrilled to introduce our payment plans, designed with you in mind. Our goal is to make it easier and more affordable for you to access our Programs and Coaching Services.


With our Payment Plans, you can spread the cost into manageable chunks, allowing you to budget without breaking the bank. We know life can be unpredictable, and financial flexibility is crucial. Whether you're looking to upgrade, invest in your future, or simply enjoy what we offer, our payment plans are here to support your goals. We're here to help you achieve your dreams, one affordable payment at a time.

spread the cost with our payment plans

I'm in for the Payment Plan 3 x £69

3 payments of £69

I'm ready to
pre-order now for £197

1 payment of £197

best value!

select the plan that works for you:

best savings!

GAIN CONTROL OVER ALCOHOL DURING MIDLIFE AND WIN BACK YOUR MIND & BODY. STOP THINKING ABOUT ALCOHOL & TAKE CHARGE!
EVEN IF YOU MAY HAVE TRIED QUITTING MANY TIMES BEFORE


read this disclaimer before you purchase

If you're really addicted to alcohol, grappling with a severe physical dependence on alcohol, experiencing significant withdrawal symptoms like delirium tremens or hallucinations if you reduce or stop your intake. This indicates a physical addiction.

This course can help change how you think and feel about drinking, and might make you less wanting to drink. But it cannot replace medical help for your addiction. It's important to remember that this course is not a substitute for the essential medical care required during withdrawal.

If your addiction is physical, it's crucial to seek professional medical advice to safely manage the detoxification process. Your health is a vital component of your journey to recovery!

45-64 yrs

age most likely to exceed recommended drinking limits amongst women

4-5 drinks

Number of drinks in one sitting that DEFINE binge drinking for women

increases Hot Flushes  + Night Sweats

alcohol increases body temperature + raises resting heart rate

alcohol decreases glutathione

impairs sex hormones & your ability to create energy = ACCELERATED ageing process 

Why work with Me?

LET'S WORK TOGETHER

I am a thriving Solo Mother By Choice

I have Successfully Coached 000s Of Women To Go Next Level In Their Lives

I'll Unlock your potential & help you create a life You're pretty damn happy with


 

I'm On a Mission to Revolutionize the midlife experience for women everywhere 

When can I access the Programs?

Mark your calendars for FEB 2025 for the Quit Alcohol and Solo Motherhood Programs and MAY 2025 for the Digital Launch Academy. That's when we launch our eagerly awaited Programs. You'll get an email on that day with crystal-clear instructions on how to access the program you've pre-purchased. No waiting, no confusion - you can dive right in! 

Frequently Asked Questions

What's Your Refund Policy?

Try the Programs once they launch for 14 days, and if you decide it isn't for you simply tell us you no longer wish to continue with it, and we’ll be happy to refund your entire purchase. We will NOT provide refunds more than 14 days following the date of launch, and thereafter, no more than 14 days from date of purchase.  Click HERE for more details.