Midlife Is Not A Crisis, It’s A Reset: Why Women Are Thriving At This Life Stage With Coaching

January 9, 2024

Dimple Sthankiya

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 I am on a mission to Revolutionize the Midlife Experience of Women, Everywhere.

I'm an Entrepreneur, a highly sought-after Coach and Wellness Expert. My favourite role in life is being a thriving Solo Mum to my wonderful son and like you, I am navigating Midlife and Perimenopause.

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Hi, I'm dimple

By following the advice in this post you’ll understand the benefits of working with a Transformation Coach to hit the reset button, embrace change, and unlock your full potential during Midlife.

Have you recently looked in the mirror and thought to yourself, “Wow, I really thought I’d be further ahead by now?”

Midlife. It’s not a crisis. It’s a reset. A second act. A rebirth. Now, let’s shake things up a bit. Why don’t you look at midlife as your opportunity to recalibrate, reassess, and reignite your mission. Welcome to your ‘Midlife’.

The first half of your life was about playing by the rules, following the roadmap. Midlife? It’s off-roading. It’s your time to break the mold, to color outside the lines. But often, you’re stuck in the traffic of society’s norms, past decisions, and self-doubt. I get it. Enter midlife coaching, your trusty GPS, rerouting you back to your purpose and potential.

Transformation coaching during midlife isn’t a magic potion, it’s a treasure map. It guides you back to your dormant dreams, your unfulfilled ambitions, your unexplored potential. It’s your personal catalyst, brimming with insight and experience, primed to defeat fear and help you venture towards your aspirations.

Here’s a tale to tickle your imagination. Meet Chloe, once a high-powered corporate lawyer, now an award-winning pastry chef. How did she trade legal briefs for baking sheets? Transformation coaching when she turned 46. It helped Chloe recognize her buried passion for baking, encouraged her to take the leap, and supported her throughout her transformation. Chloe’s story is just one among a multitude of midlife metamorphoses sparked by coaching.

Transformation coaching in this phase of life isn’t about reinventing you. It’s about helping you discover the ‘you’ that’s been patiently waiting backstage for the second act. It’s about celebrating your life’s experiences, learning from your unique journey, and using this wisdom to illuminate your path forward.

For those of you sitting on the fence, here’s a nugget of truth: life’s second act can be even more fulfilling than the first. Yes really, partly because this time around you’re more appreciative and way more attuned into your time left on this planet. It’s a chance to rewrite your script, to direct your own play and to star in your own story.

Flip Your Script On Midlife With Coaching

A coach is your beacon in the fog of uncertainty, your compass in the wilderness of self-discovery. They’re the torchbearers of transformation, lighting up the path to your potential, passion, and purpose. And boy do they hold you to account!

So, it’s time to flip your script on midlife. This isn’t an end, but a beginning. The question is will you seize the day or let your potential slip away? That choice is yours and yours only.

So, how do I kick-start this transformation I hear you ask? By tuning in. Coaching in midlife works its wonders by helping you listen to your inner voice. It helps you peel back the layers of expectation, obligation, and fear that have muffled your true desires. 

Transformation Coaching Is About Your Story, Your Strength

The strength of transformation coaching lies in its personalization. It’s tailored to your story, your journey, your dreams. It recognizes that each woman’s path is as unique as her fingerprint, and provides the bespoke tools, strategies, and support needed to navigate that path.

Take Pamela, for instance. With her children off to college, she found her nest empty, but her heart full of a long-ignored dream: to open a boutique. With the guidance of her coach, Pamela transformed her dream into a thriving business. Now I don’t want you to think this was easy for Pamela, because it really wasn’t. She struggled with so many things, like insecurity, asking am I good enough to do this? How do I navigate this? And is it even possible for me to succeed at my age? Her age being 52 at the time.

Her story is not just about entrepreneurial success; it’s about the power of a vision realized, potential unlocked, and self-belief restored.

So, here you are. At the precipice of possibility. At the dawn of your second act. The question is not ‘Are you ready?’ but ‘Are you willing?’ Willing to seize the opportunity, to do what it takes, to have the courage to unlock your potential. Coaching is more than a service. It’s a lifeline and a promise. 


My Nugget Of Wisdom

You know what I love about Brené Brown? She taught me that it’s okay to show up and be seen in my life, just as I am, even when I’m terrified, in fact especially when I’m terrified! Even in midlife, particularly when you’re in your prime, she’d say. Let’s be real; midlife can feel like wading through quicksand.

I’m there now, wearing the T-shirt, and let me tell you, it’s hard in many ways but it isn’t  a crisis, it’s a reset button. Brene’s message about embracing vulnerability was a wake-up call. She’s right when she says, “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.” 

Embracing that has allowed me to lean into the discomfort, embrace the changes, and start working on unlocking my potential. So what about you? Don’t you think it’s time for you to dare greatly? You can own this.

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dimple sthankiya,
ceo & founder, voyage & soap


Let's              what it means to
grow and mature as a woman. because                    invisible, OR fading away. NOR ARE YOU FORGOTTEN.

                    you Are important & your potential, is limitless.               we can prove that            is not the end,
but a                beginning.”

Let's              what it means to grow and mature
as a woman. because                    invisible,

                    you Are important & your potential, is limitless.               we can prove that           
is not the end, but a                beginning.”

let's                                  & SHIFT THE PARADIGM Around WHAT'S possible, AS you                        IN your MID-30  , ALL THE WAY TO MENOPAUSE. 



hit your prime


change the narrative


you are not

You matter. 



Why work with Me?


I am a thriving Solo Mother By Choice

I have Successfully Coached 000s Of Women To Go Next Level In Their Lives

I'll Unlock your potential & help you create a life You're pretty damn happy with


I'm On a Mission to Revolutionize the midlife experience for women everywhere